Tui Williams Therapy

I work with individuals and couples, integrating attachment, trauma, and the nervous system:

• in couples work, supporting you to moving out of conflict cycles and communication challenges into secure, resilient connection
• in individual sessions, we gently explore the patterns beneath anxiety, self-doubt, depression, mood shifts, intimacy struggles, and self-defeating behaviours

With a strong understanding of how attachment, the autonomic nervous system, and trauma influence emotional regulation, we go beneath thoughts and behaviours to uncover the deeper patterns driving them—building clarity, self-trust, and lasting change to create relationships that truly thrive.

I integrate a variety of modalities, including PACT™ (Psychobiological Approach to Couples Therapy), Somatic Experiencing™, DARe™ (Dynamic Attachment Repatterning Experience), and trauma-informed approaches to support secure connection, resilience, and lasting change. I help you tap into your innate capacity to heal, grow, and thrive.

Our sessions provide a safe, confidential, and non-judgemental space where you can move at a pace that feels right for you.

Together, we work toward building stronger relationships, a more regulated nervous system, and a deeper sense of meaning and belonging.